Luo Han (18 Hands)
The “Fountain of Youth” |
La “Source de Jeunesse" |
| Qi Gong: A traditional Chinese method A soft martial art Slow body movements Mental concentration Breathing Meditation Benefits: Increases energy (Qi) Promotes relaxation Restores & maintains good health Strengthens the body Reduces stress |
Qi Gong: Une méthode ancienne chinoise Un art martial doux Des exercices du corps La concentration mentale La respiration La méditation Avantages: Augmente l’énergie (Qi) Favorise la relaxation Restitue et préserve la bonne santé Tonifie le corps Réduit le stress |
Winter Semester Dates: Tuesday 8th January ˆ 25th March 12 week course Time: Tuesdays at 10:00 ˆ 11.30 am Drop in classes available Price: $225 Place: 45 ˆ 3B St Anne St, Pointe Claire Village, West Island
Downtown Montreal Dates: 28th Feb – 24th April 2008
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Classes also Downtown Call to join a class in your area morning, lunchtime, evening: |
Des cours aussi en Centre Ville Appelez pour un cours dans votre quartier matin, midi, soir: |
Teacher/Professeur : Lisa Lewak-Brun 514-880-1151 |
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